Hence, flax seeds may help in treating edema by addressing its root cause. These fats can help in eliminating toxins from the body and ensuring that the organs are functioning properly ( 13). Crushed Flax Seedsįlax seeds are a rich source of omega-3 fatty acids. Soak the towel in cold water and repeat the procedure.ĭo this 2 times a day until the swelling disappears.
Leave this on for 5 minutes and unwrap.Wrap this towel around the swollen area.Similarly, applying a cold compress numbs the affected area and reduces swelling and inflammation ( 12). This reduces the pain and inflammation associated with edema. Hot Or Cold CompressĪpplying a hot compress increases blood flow to the affected area. How Often You Need To Do ThisĬonsume this once a day. Trace minerals like magnesium, calcium, selenium, and zincĬonsume a multivitamin consisting of the above vitamins and minerals after consulting your doctor.A multivitamin supplement that consists of Vitamins A, C, E.However, there is no scientific research to prove these effects. Thus, they may be used in treating edema and its symptoms. It is believed that vitamins reduce water retention and are anti-inflammatory. Repeat the process using a mixture of cold water and vinegar.ĭo this 2 times a day until the swelling disappears.Soak a clean towel in the mixture and wrap the swollen areas with it.Mix apple cider vinegar and warm water in a bowl.
0 kommentar(er)
